Discover Freediving - Introduction to freediving
Want to discover freediving without committing to a full course?
Are you short of time or hesitant to commit to a full freediving course, but still want to give it a try?
Dive into the world of freediving with the Discover Freediving Experience: a short but immersive introduction to freediving in the pool or in a natural environment. The introduction counts towards the Wave 1 certification program if you decide to continue your freediving training. More about it on the Molchanovs Mouvement website
Duration: 1 day
Price:
250 CHF
For 2 persons, 190 CHF per person
Included in price: equipement, pool entrance
We make gift vouchers. Student, retired, or unemployed discount available on request
Wave 1 - Beginner Freediving Course
Learn to dive to depth with calm, control and safety.
Our Molchanovs Wave 1 is a complete freediving course for motivated beginners wishing to acquire a solid foundation in the practice of freediving. Whether you're passionate about the ocean, lakes and rivers, a curious swimmer, or simply attracted by the calm and concentration that freediving provides, this course is for you. You'll learn to freedive between 12 and 20 meters. More about it on the Molchanovs Mouvement website
Content:
3 open water sessions
2 pool or confined water sessions
Class teaching, knowledge reviews, dry skills
Price:
600 CHF
For 2 persons, 490 CHF per person
Included in price: equipement, pool entrance, certification
We make gift vouchers. Student, retired, or unemployed discount available on request
Wave 2 - Intermediate Freediving Course
Deepen your freediving skills
Wave 2 is designed for certified freedivers (Wave 1 or equivalent) wishing to progress in depth, technique and mental control. In this course, you'll learn to dive between 24 and 30 meters, refine your equalization (Frenzel + introduction to the Mouthfill), improve your webbing technique and manage the effects of depth calmly and safely. More about it on the Molchanovs Mouvement website
Content:
4 open water sessions
3 pool or confined water sessions
Class teaching, knowledge reviews, dry skills
Price:
760 CHF
For 2 persons, 620 CHF per person
Included in price: equipement, pool entrance, certification
We make gift vouchers. Student, retired, or unemployed discount available on request
Freediving coaching - Personalized training
Improve your technique and progress at your own pace
Our freediving coaching helps you master your breathing, manage stress and push your limits in complete safety. Thanks to personalized relaxation and training techniques, you can progress at your own pace, in the pool or in the open water. A unique experience to explore inner silence and underwater freedom.
Price:
Single pool session: 80 CHF
Single open water session: 100 CHF
Single dry session: 50 CHF/h, min 1h
Not included: equipment, pool entry, etc.
Student, retired, or unemployed discount available on request